individuals

You may find yourself in the midst of adjusting to life changes, facing career or work stress, or seeking tools to navigate family/marriage communication or a divorce. Maybe you are having  trouble shaking sadness and other unpleasant emotions, having urges to self harm or questioning "why am I here?". Counseling can aid in developing clear ideas of your values, priorities, and goals. Knowing these will guide the process to learn how to to make the changes necessary to increase confidence, meaning, self respect  for living a  life with increased sense of belonging, and connection.

If you are ready to get started, text or call 713-553-0203.